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SOME GOALS TO SET FOR 2023

   SOME GOALS TO SET FOR 2023 1. Creating new habits :  The only way to accomplish your goals is to create a new habit! Then this habit will turn into a lifestyle. 2. Getting rid of bad habits: For example, is your goal is to get fit, you may want to leave the habit of eating junk food every day 3. Staying consistent: After setting habits, the first reason why most people fail to achieve their goals is by not staying consistent! To see the result, we need time 4. Letting go of limiting Beliefs: What keeps us from going after our dreams and changing our life? Our limiting beliefs we have learned growing up. 5. Eliminating negative self-talk:   Every time you talk bad of yourself, you are attracting and reflecting this negative part, instead try to tall good to yourself, do your vibes will increase.  6. Practicing mindfulness and intentional living:  That means live with a  porpoise, and you have to know what do you want, so you can focus on that. 7. Moving your body:  You can establi

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